Tuesday, June 27, 2017

What Your Poop Says About Your Health

No pics, we promise.

Is Your Poop Normal? Here's the No. 1 Reason to Check Your No. 2

Poop is every seventh-grade boy's favorite punch line. It's also (hopefully) part of your daily life and, if you're willing to peak into the toilet after you go, a pretty good indicator of your overall health. We're going to talk you through your poo's shape, size, and frequency—and how your habits might be affecting all that. It's gonna be gross, yeah. But if you give us the chance, it'll also be totally helpful.
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In Partnership With goodnessKNOWS®

Here's How Much Yoga It Takes to Truly See Results

We know yoga can improve flexibility, strengthen muscles, reduce stress, boost immune system function, ease anxiety, and SO much more. But do you need to spend half your salary on 18 pairs of leggings and unlimited access to a yoga studio to see those benefits? No. Well, probably no. It depends, and there is kind of a catch.
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We Reviewed 11 Natural Deodorants So You Can Find One That Doesn't Make You Stink

Making the switch to natural deodorant is both noble and somewhat unpleasant. There are so many ineffective versions out there that if you're picking a new brand on a trial-and-error basis, you're bound to spend a few days (weeks? months??) smelling strongly of BO. As a gift for you (and everyone around you), we did all the testing so you don't have to. Yeah, you're welcome.
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9 Ways to Up Your Bean Game That Go Way Beyond Hummus and Soups

We owe it to beans to do more than just whir them into another bowl of hummus or throw them into the bottom of a burrito—again. They're so versatile, and we're so... not. These recipes are our effort to do better, and our kitchen full of chocolate chip chickpea cookies and red lentil granola bars is proving it's worth it.
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Leg Contouring Is a Thing, and It's Absolutely Absurd

Makeup can be an awesome art form and a great way to practice self-expression, but the way we see it, using makeup to contour legs crosses a bit of a line. Here's why people are doing it—and why it rubs us the wrong way.
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