Embrace the outdoors this summer

Boost your fitness, enjoy some fresh air and make the most of the sunshine! Newsletter 21 July 2017 Outdoor workouts Escape the gym this summer and reap the multiple benefits that fresh-air exercise brings READ MORE ▸ SHARE: Salute the Lionesses! Show your support for England's Lionesses as they play in the 2017 European Championships. READ MORE ▸ SHARE: Eat to your own beat with Chipotle Picky eaters, welcome! READ MORE ▸ SHARE: Festival Season With summer in full swing, we can see a heap of amazing festivals looming on the horizon. Here's a pick of the fittest. READ MORE ▸ SHARE: Betty for Schools take on period taboos New research suggests girls are missing out on school sports due to period worries – but that's about to change READ MORE ▸ SHARE: Sent to orikibose.hahu@blogger.com on 21/7/2017. To unsubscribe click here Dennis Publishing Ltd (www.womensfitness.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891