Soak up that September sun!

Thought the summer was over? Think again! Newsletter 9th September 2016 Slim down in 7 days Lose weight fast with this quick and easy 7 day diet READ MORE ▸ SHARE: The kettle bell swing Thought kettlebells were a new gym craze? Well, the Russian army have been using them for years, and they could revolutionise your workouts READ MORE ▸ SHARE: Eat cake and lose weight Cultivating mindfulness means that no food is off-limits READ MORE ▸ SHARE: Conquer the FitBit Fifty Endurance Challenge! Fitbit and Coach are offering amateur athletes an all-expenses paid spot in a groundbreaking event. Up for the challenge? Read on... READ MORE ▸ SHARE: Healthy snack ideas Snacking made easy with these energy-giving healthy snack ideas READ MORE ▸ SHARE: Sent to orikibose.hahu@blogger.com on 9/9/2016. To unsubscribe click here Dennis Publishing Ltd (www.womensfitness.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891