The 5 best stretches to cope with migraine

Plus: The best lightbulbs for people with chronic migraine

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Customize your newsletter with topics you're interested in!   July 31, 2024   TODAY'S TOP STORY The 5 Best Stretches To Cope with Migraine READ ON   The best lightbulbs for people with chronic migraine READ ON   Vestibular Migraine Triggers You Should be Aware Of READ ON   Minerals, Vitamins, and Supplements for Migraine Relief READ ON LIVING WELL More healthy reads 🧠 Gut Feelings Are Real, but Should You Really 'Trust Your Gut'? 🫀 6 Simple Ways to Reduce Your Risk of Heart Disease 🩺 Ulcerative Colitis (UC) and Your Menstrual Cycle: What's the Link? 🌻 How a Cold Shower Before Bed Affects Your Sleep FROM OPTUM PERKS Get Your Migraine Prescription Refills Faster   Skip the waiting room. Try Optum Perks to get short-term migraine medication refills quickly, so that you can feel better sooner. GET CARE NOW Healthline and Optum Perks are owned by RVO Health. By using this Optum Perks service, we may receive a tangible benefit. FEATURED ARTICLE Relief from Chronic Migraine: Current and Emerging Treatments   Chronic migraine is defined as a migraine headache that occurs 15 or more days a month, for at least three months. Learn more about treatment options. LEARN MORE FROM OUR FRIENDS AT BEZZY   Feel-Good Fuel: 10 Yummy Foods to Boost Your Mood READ ON Bezzy and Healthline are owned by RVO Health. HEALTHLINE HUBS Get to know our Migraine hubs Living with Chronic Migraine Get advice from experts and people who understand this condition well. LEARN MORE   Migraine Resource Hub Tips, tools, and support for living and thriving with migraine. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707