Best Tip: Allergy Prevention

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May 26, 2016 BEST TIP GET SOCIAL WITH US » Go to besthealthmag.ca   BEST LOOKS BEST YOU BEST EATS CONTESTS & GAMES COUPONS SUBSCRIBE   Check your weather forecast for the pollen count Prevention is key to managing allergy symptoms, so the most obvious solution is to avoid exposure from the get-go. The best way to do this is to check your weather forecast for the pollen count and stay indoors if it's high. If avoiding the outdoors is impractical or ineffective, consider pharmacological therapy. Read more: What Do Food Sensitivities Have to Do With Seasonal Allergies? How the MIND Diet Can Reduce Your Risk of Alzheimer's Disease 9 Simple Daily Tasks That Will Sharpen Your Memory   Best Health Magazine © 2016 Reader's Digest Magazines (Canada) Ltd. If you would like to subscribe to our other newsletters, please click here. © 2016 Reader's Digest Magazines Canada Limited, 1100 boul. René-Lévesque W., Montréal, Québec H3B 5H5 You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe. Privacy Policy | Contact us