Lesson 2: Understanding Your Cholesterol Numbers

"High" can be misleading when it comes to cholesterol.

LESSON 2 OF 13 Understanding Your Cholesterol Numbers 6 MINUTES START LESSON Did you know the term "high cholesterol" can be misleading? Learn the difference between "good" and "bad" cholesterol and what your numbers can tell you about your health.     Coming Up Your Next Lesson: Foods to Avoid You don't have to deprive yourself of the foods you love. We have 8 easy food swaps to help you enjoy yummy tastes without hurting your heart. Revisit Previous Lessons   Lesson 1: Cholesterol Lowering Tips

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