The Fitness Magazine: Permanent Daylight Saving Time Might Actually Mess Us Up More

Monday, April 4, 2022

Permanent Daylight Saving Time Might Actually Mess Us Up More

Scientists are warning DST year-round might have unintended consequences on our safety, sleep, and circadian rhythms.

Heard the Rumors About Ear Seeds? Here's What You Need to Know

Ear seeds are a form of acupressure that involves adhering tiny seeds or metal balls to targeted areas of the outer ear. This alternative therapy, also known as auriculotherapy, has been used to relieve pain, anxiety, depression, insomnia, and more. Here's the research behind those claims, including the potential risks and side effects of ear seeds.

19 Best Face Exfoliators of 2022 for Oily, Dry, and Every Skin in Between

From oily skin to dry skin, we've rounded up the best face exfoliators for every skin type and concern.

Dry Skin SOS: These 16 Serums Have Your Back (and Your Face)

The skin experts have spoken! These are the best serums for dry skin at every age, including multitaskers that reduce fine lines, wrinkles, and dark spots.