The Fitness Magazine: introducing our 6-week self-care challenge

make self-care work for you

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Do you feel off balance and sluggish? Overwhelmed by everything on your to-do list? Ready to get healthier but not sure where to start?

"Self-care" has become a top buzzword the past couple of years ... but what does it actually mean? Here at The Everygirl, we believe it doesn't mean just one thing—one face mask that can change your life or a one-off moment of meditation. To us, self-care means anything and everything that gets your body, mind, and life healthier and happier. And that will look different for everyone.

To help you visualize, track, and commit to your goals, we've put together a six-week guide to get you to your best, happiest, and healthiest self. This course is about getting to know yourself and what "self-care" truly looks like to you, so you can keep up your health and happiness long after the 42 days are over. We reached out to experts in a variety of fields, from nutrition to psychology to skincare, for their advice and input on a few of the different areas that make up a life well-lived. The result is over 100 pages of guidance, worksheets, and challenges designed to help you redefine and rediscover self-care in your life.

The challenge is split into six weeks, with each week focusing on a different theme related to self-care.

You can work through the course completely at your own pace. We built the modules to work around your life and schedule, so you can pick it up whenever you have time. At the end of the course, there's space for rest and reflection—to help you determine what strategies worked for you throughout the course and what habits you can implement into your life moving forward.

SPECIAL OFFER: We're bundling our 6-Week Self-Care Challenge and our Finance 101 course for a discounted rate!

Part of our 6-Week Self-Care Challenge is all about tackling the non-fun stuff—making that dentist appointment, organizing your important papers, checking in with finances. Self-care can mean ensuring you're on the path to financial wellness, which is why we're so excited to offer both our latest courses—The Everygirl's 6-Week Self-Care Challenge and Finance 101 from The Everygirl—at a bundled, discounted rate. If you're looking for both a guided deep dive into what self-care looks like for you and a toolkit to find financial freedom, this bundle is for you.