| June 19, 2017 | | |  | | | | | | This will make your body move and function better | | "Everyone needs a small amount of vitamins to maintain their health, regulate tissue growth, making numerous chemical reactions work in the body," says Amanda Murray, chef de cuisine at Canada's National Ballet School. "Each vitamin has a specific role in maintaining a healthy body. Vitamins can be found in fatty fishes, egg yolk, fruits and vegetables. We use minerals like iron, potassium, zinc and copper to make biochemical reactions work in our body." Read more: |  | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | |  | | | |  |           | If you would like to subscribe to our other newsletters, please click here.
© 2017 Reader's Digest Magazines Canada Limited, 1100 boul. René-Lévesque W., Montréal, Québec H3B 5H5
You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe.
Privacy Policy | Contact us | | | |
No comments:
Post a Comment