The Fitness Magazine: 9 Habits of Irresistible People

Thursday, June 22, 2017

9 Habits of Irresistible People

Turns out they're not just born with it.

Become an Irresistible Person by Doing These 9 Things

You know those people who are just kind of... magnetic? And everyone loves them so much that it's ALMOST annoying, but at the end of the day, you love them too so you can't be mad at it? Yeah. Be one of those people. It's totally possible—you just have to put a little effort into it. Here's how.

36 Chia Seed Pudding Recipes That Taste Like Dessert

Ch-ch-ch-chia seeds have been in the health food limelight recently—with totally good reason. They're packed with fiber, omegas, potassium, and magnesium, and if you can get behind the texture, you're in for a total treat. (A treat, by the way, that's totally appropriate to eat for breakfast.)

The Best Exercises for Inner and Outer Thighs

Squats and lunges are GREAT for your outer and inner thighs. But you're sick of squats and lunges. We all are. Try these bodyweight moves instead. You'll have to trade in your dumbbells for a resistance band, but we promise it'll be worth it.

The Best Way to Wash Your Face, According to Experts

Wait, there's a wrong way to wash your face? And WAIT, we've been messing it up this whole time?? Shooooot. Everything from water temperature to the type of cleanser to the motion of your hands can change how effective your face-washing process is. If you're gonna do it, you should do it right. So here's how.

15 Foods You Miss When You're Gluten-Free—and What to Eat Instead

We had tears in our eyes the day we had to say goodbye to pasta. And granola. And, ugh, pizza crust. But it turns out that was all premature—we didn't actually have to stay goodbye to all that stuff. We just had to learn how to make it all without the gluten. Annnnd we found this out the hard way so you don't have to. You're welcome.