| November 2, 2016 | | |  | | | | | | Snack on carrots to boost your immune system | | Carrots are rich in beta carotene and vitamin A, which helps your body repair an impaired immune system. "Vitamin A helps combat free radicals and prevent cell damage," says Jennifer Tanner, a naturopathic doctor with Kinetica Health Group in Toronto. Try them raw, lightly steamed, roasted, shredded or tossed in salads, soups, meat loaf, muffins and more. Read more: | | | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | |  | | | |  |           | If you would like to subscribe to our other newsletters, please click here.
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