Osteoporosis Insight Newsletter

What can you do to help slow bone loss? Manage my newsletter.   Osteoporosis Insight Mayo Clinic is ranked #1 in the nation. October 12, 2016   THIS WEEK'S TOP STORY     Bone health: Tips to keep your bones healthy Getting enough calcium is one way to slow bone loss, and broccoli is a good source of the nutrient. See what other lifestyle changes may help.     FEATURED ARTICLE     Human growth hormone (HGH): Does it slow aging? Human growth hormone is rumored to stave off some of the changes that occur with age, such as decreased muscle and bone mass. Find out what the experts recommend.       MAYO CLINIC PRODUCTS & SERVICES   How to prevent, control and live well with diabetes If you are among the 29 million Americans who have diabetes, obtaining and using accurate, practical information is essential to your future health. And if you are among the 86 million who are at risk of diabetes, arming yourself with knowledge is essential to avoiding the disease. With The Essential Diabetes Book from Mayo Clinic, discover the best ways we know to prevent or manage diabetes. The information in this book could save your life. Learn more.       SPECIAL ANNOUNCEMENT   Discover Mayo Clinic Connect Whether you are at risk for osteoporosis or have already been diagnosed with it, Mayo Clinic Connect can help you find other people who are sharing the same experience. Join the conversation today.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic A gift to research at Mayo Clinic is a gift of life.       Thanks for joining our mailing list, orikibose.hahu@blogger.com, for Mayo Clinic Osteoporosis Insight.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.