Saturday, October 1, 2016

Best Tip: Ancient Beauty That Works

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October 1, 2016
 

Explore the natural science of Ayurveda beauty

Ayurveda – "the science of life" – is a 5,000-year-old Indian philosophy based on a foundation of holistic healing. "Ayurveda looks at the entire person as a whole, taking into account every aspect of his or her life, including stress, sleep, body type and diet, to determine well-being," says Lisa Mattam, founder of the Canadian Ayurvedic organic brand Sahajan. "By proactively and retroactively managing these multiple factors, you can positively affect the state of your skin," says Mattam.

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