The Double-Duty Workout

The Double-Duty Body-Weight Workout     Work out more muscles in the same amount of time with this efficient routine. More >       Also Check Out:     Download the New September 2016 Issue Starring Henry Cavill   Click here to get the digital edition delivered instantaneously via the Men's Fitness app.     7 Science-Backed Ways to Relieve the Most Common Aches and Conditions Without a Prescription   Stop suffering and reaching for a prescription fix. Try these treatments instead.     10 Kettlebell Workouts to Build Total Body Stamina   Nothing's better for boosting endurance than this always-in-motion tool.     3 Simple Bar Tricks That Will Impress Anyone   No darts or pool table? Enlist the help of these games to pick up a date or win a bet.     The Most Incredible College Football Plays of the Millennium   These players dropped jaws—both fans' and opponents'—with their amazing feats on the field.     The Most Common Insecurities Among Men—And How to Get Over Them   Stop letting your anxieties and fears, real and imagined, run your life with these solutions.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2016 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004