Wednesday, September 14, 2016

Osteoporosis Insight Newsletter

Here's how to get motivated to walk farther.
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Osteoporosis Insight Mayo Clinic is ranked #1 in the nation.
September 14, 2016
 
THIS WEEK'S TOP STORY  
 
Walking: Make it count with activity trackers
If you walk for exercise, you may need a little motivation at times. An activity tracker can count your steps and help you meet your fitness goals.
 
 
FEATURED ARTICLE  
 
Stress fractures
Osteoporosis can weaken your bones and increase your risk of developing tiny cracks — stress fractures. Learn how to recognize and prevent them.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
How to protect and preserve your vision
Good vision is vital for daily activities and a good quality of life. That's why doctors and medical editors at Mayo Clinic have developed this second edition of Mayo Clinic Guide to Better Vision. Discover recent advances in eye health to help you improve, protect and preserve your vision. Learn more.
 
   
 
 
The last diet you'll ever need
The Mayo Clinic Diet online is designed to help you lose weight and keep it off! Start now.
 
     
Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
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