The Fitness Magazine: 7 Lies That Hold People Back

Thursday, September 22, 2016

7 Lies That Hold People Back

Stop letting them get in the way.

The 7 Biggest Lies Holding You Back From Happiness

Stop fooling yourself already.

Hilaria Baldwin Shares Post-Pregnancy Photos That Are Actually Realistic

Unlike all of those post-baby bod photos we see.

23 Take-Out Favorites You Can Make Way Healthier at Home

Leave those delivery menus in the drawer.

Strengthen Your Core and Butt With This Low-Impact Barre Workout

You don't have to be a ballerina to reap the benefits of barre.

The Unexpected Way My Job Helped Manage My Anxiety

This is a whole new take on "retail therapy."

This Ad Calls BS on Basically Every Stereotype We Have About Women

This is the most realistic group of women we've seen in a clothing ad in a long time.

An Ice Cream Sundae That Won't Make You Feel Like Crap

Every day should be sundae.

The 30-Minute Rowing Workout That Makes Time Fly By

Cardio, strength, and a high-energy playlist? This workout has it all.

Darby and Adrienne Share Their Best Training Tips From GreatistYou

"Make a schedule, be realistic, and always have a plan B."

Shailene Woodley Makes a Good Case for Why Schools Should Teach Masturbation

We're totally with her.

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