Wednesday, August 31, 2016

Heart-Healthy Living Newsletter

Learn the foods to choose for lower cholesterol.
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Heart-Healthy Living Mayo Clinic is ranked #1 in the nation.
August 31, 2016
 
THIS WEEK'S TOP STORY  
 
Eat well to control cholesterol
One way to help keep your cholesterol at healthy levels is by eating a heart-smart diet. Here's what to add to your plate, as well as foods to skip.
 
 
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Calcium channel blockers
These drugs can work to lower blood pressure, relieve chest pain (angina) and control an irregular heartbeat. Find out more about them, including possible side effects.
 
   
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NEW! The Menopause Solution
Find useful guidance, whether you are perimenopausal and starting to notice some changes or you are in menopause and wondering what to do about your symptoms. This book is based on Mayo's long experience in caring for millions of women. Put this healing knowledge to work in your own life today. Learn more.
 
     
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