Friday, May 20, 2016

Your 12-week bikini diet starts today!

Get summer-ready with our 12-week body plan!
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Newsletter
20 May 2016

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Your bikini body plan!

Your bikini body just got a whole lot closer with our epic 12-Week Body Plan READ MORE ▸

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Five ways to burn more fat

Pro trainer Jean-Claude Vacassin reveals the best way to train for weight loss READ MORE ▸

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Find your inner calm

Anxiety and stress are all too common these days, but there is a very simple way to beat them READ MORE ▸

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Hit the pool

Swimming is a fantastic way to help you shift the pounds and boost your fitness- Go on… dive in! READ MORE ▸

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We're talking to... Dame Sarah Storey

The multiple gold-medal-winning Paralympian, 38, talks about inspiring others and never having a rest day. READ MORE ▸

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Dennis Publishing Ltd.

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