Monday, May 30, 2016

How to Keep Weight Off (According to Science)

See what works best in the long run.
Because losing weight is just the first step.
Grilling season is in full effect! Fire up the coals for these delicious foods.
Put some extra effort into the tough-to-target area with these highly effective moves.

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Steer clear the next time you're shopping for sunblock.
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They also have mood-boosting benefits for people who aren't clinically depressed.
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No matter what stage of the over-the-bar journey you're in, we've got a move that's right for you.

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