Episode 14: Friendship Chemistry, the Secret to Making Friends as an Adult, and How You Know It's Time To Break Up, With Leading Friendship Expert, Miriam Kirmayer
Struggling to make friends in a new city? Wondering how to set healthy boundaries in your friendships as you go through life changes? Unsure of how to go about breaking up with a friend? This week on The Everygirl Podcast, Dr. Miriam Kirmayer answers all of these questions and more, as she, Alaina, and Josie discuss the ins and outs of friendships as an adult. Dr. Kirmayer explains everything from what makes certain people click as friends to keeping in touch with friends from earlier stages of our lives. This episode is a must-listen for anyone who wants to ensure that their friendships are fulfilling and healthy.
This Week's Podcast Episode Key Points:
Tips for putting yourself out there and connecting with people
What is "friendship chemistry"
How to manage expectations for evolving friendships
The importance of setting boundaries in your friendships
Friendship red flags and how to know when it's time to initiate a friendship breakup
"We talk so often about the impact of early experiences and early relationships when it comes to our other relationships right? But we don't always make that explicit link between our early friendships and early social and peer experiences in our later friendships." — Miriam Kirmayer
Me ready to go out of my comfort zone and make friends after this week's podcast episode:
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