The Fitness Magazine: The Biggest Misconceptions About Sex

Friday, May 26, 2017

The Biggest Misconceptions About Sex

Oh, wow. We were wrong.

The Biggest Misconceptions About Sex, According to Experts

There is a looooot of misinformation out there about sex. It makes sense, we guess. And we know by now that romance novels are just as inaccurate as porn is (albeit in a totally different manner). But inaccurate in what ways? Here's what experts say—the sooner you straighten out fact from fiction, the sooner you'll set up your own sex life for better success.

The Unexpected Hangover Cure That Works Better Than Pedialyte

Speaking of subjects rife with misconceptions and false information! There are a lot of "hacks" that will do just about nothing for your pounding headache, churning stomach, and ever-expanding feelings of regret, but there are a couple recommended hangover cures that might actually work. Like electrolytes: They really can treat dehydration. But if you want an even better solution, there's one thing you should try instead.

The Best Yoga Workout for Your Abs

Yoga can be relaxing and great for flexibility, but it can also be a pretty decent strength workout if you pick the right moves. It's especially good at hitting your core—all those planks and extensions and balances use stomach muscles that can be hard to reach with traditional machines and circuits. If you want to work those muscles extra hard and get all the other benefits of yoga too, this is the flow for you.

7 Easy Frittatas You Can Whip Up With 4 Ingredients

We always assumed frittatas were way beyond our skill level, even in the best of circumstances. (Best of circumstances = weekend mornings when we have infinite time.) But on weekdays? Forget it. These recipes might convince us otherwise, though: Despite having fancy names like "paleo mushroom and leek frittata" and "bacon asparagus frittata," they only call for four ingredients each and a few minutes of our time. We got this.

The Incredibly Easy Way to Prevent Guac From Going Brown

While foods that have turned brown from oxidation are teeechnically fine to eat, they're still supremely disappointing. Like, come on. A bowl of goopy, half-brown guacamole is never going to be as good as it was when it was fresh. While we don't think there's a way to keep guac as firm as it once was, there is a near-foolproof way to keep it green—with no special tools or gadgets required.