Tuesday, March 15, 2022

12 Reasons Dancing Your Butt off Is the Most Badass Mind-Body Workout

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12 Reasons Dancing Your Butt off Is the Most Badass Mind-Body Workout

Dance like nobody's watching. You're benefiting all over.
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HEALTHLINE STRONGER SCHOLARSHIP

Our 2022 Scholarship Application Is Now Open

In partnership with The Nature Conservancy, Healthline is recognizing four students working at the intersection of health and climate change with $5,000.
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Remedy Review: Can You Take Ashwagandha for Anxiety?

Ashwagandha is an herbal supplement known to soothe stress that *might* help your anxiety. Here's what the science says about using this Ayurvedic herb for anxiety, plus other benefits.
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7 Ways You Can Create a Welcoming Space for Your Sober Friends

For some people, alcohol isn't needed for a healthy life. Here are some things we can do to ensure the nondrinkers in our lives don't feel singled out.
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This Kid-Run Hype Hotline Is as Adorable as It Sounds

A free encouragement hotline that features elementary school students sharing motivational messages has been hitting folks hard, in a good way.
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