Monday, April 23, 2018

Unhealthy Food Has an Unexpected Bright Side

It's surprising.

How Eating Like Crap for 5 Months Gave Me a New Outlook on What Healthy Is

We all go through phases where we're not exactly sticking to our health goals. As it turns out, there's a lot to learn from going overboard on junk food—you might learn a lot about your body and what healthy looks like in the process.
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How to Get In Cardio When You Can't Run

Sometimes you have to get creative.
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