Wednesday, April 25, 2018

Exercise Not Working?

Here's a quick fix.

Why Exercise Isn't Working (and What to Do About It)—According to Science

Got a solid workout routine but aren't seeing the results you want? You're def not alone. Here's how to get to the next level, according to science.
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In Partnership With Renew Life

How Gut Bacteria Help Your Body From Head to Toe

We're on board with *anything* that helps our stress levels, tbh.
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Do You and Your Partner Sleep in Separate Bedrooms? Maybe You Should!

Couples who sleep separately may actually be onto something.
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18 Low-Carb Desserts We're All About

So you can still #treatyoself.
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