1 Ritual That's Made Me So Much Happier

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This One Ritual Has Made Me So Much Happier

This time it's not going to bed earlier or working out or quitting sugar. It's about a biweekly ritual that's scientifically proven to make you happier and healthier.

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21 Adaptogenic Drinks So You Can See What the Fuss Is About

Or indulge your addiction—whichever.

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What Are the Best Foods for Clear, Glowing Skin?

You'll feel like a million bucks ✨

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Do "Friends With Benefits" Really Benefit Anyone at All?

There are pros and cons here.

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The 20-Minute, No-Equipment Workout

So simple yet SO TOUGH 👌

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