Friday, July 14, 2017

Women's Fitness Newsletter

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Get inspired to work out

 Women's Fitness
main headline 5:2 diet inspiration

Want to try out the 5:2 diet this summer? Here's a whole heap of yummy low-calorie recipes to get you through the fasting days!
main headline FREE WELLBEING WORKSHOPS!

Come herbal tea lovers, come all, to experience the Island of Tranquillity at Kensington High Street Whole Foods.
main headline Rowing machine workout

Hands up if you find the rowing machine a little daunting?

main headline Gym workouts for women

With our favourite ways to get fit in the gym, you'll never have to spend an hour on the treadmill again! High five to that.
main headline How to lose fat

Try these super-easy tips and tricks to help you become the best version of you!

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