The Secret to Self-Confidence

It doesn't happen overnight. No Images? Click here   Confidence can be an elusive thing, especially when it seems like everyone around you is living an Instagram-perfect life—and you, well, aren't. We teamed up with Kaiser Permanente (a company who believes total health is achieved through physical and mental wellness) to ask four health and wellness pros how they learned to believe in themselves—and how they stay confident when things don't go as planned. First up you'll hear from fitness and lifestyle blogger Chinae Alexander, and vegan chef and YouTube star Jenné Claiborne. Read More     Chinae Alexander Gets Real About the Struggle of Following Your Dreams The lifestyle blogger and social media maven proves dreams don't come true overnight. In this video, she talks about her struggle to find success. Read More         Chinae Alexander Proves Confidence Has Nothing to Do With Your Weight She actually felt her least confident after losing 70 pounds. Here's how Alexander regained her sense of self.   Read More     How Being the Weird Kid Helped Jenné Claiborne Become Crazy Successful There's no dying the Sweet Potato Soul blogger exudes confidence. She talked to us about where that comes from and how it enabled her to follow her dreams. Read More     Jenné Claiborne Has Some Awesome Advice for Anyone Who Feels Defeated​ Believe it or not, Claiborne has experienced her fair share of failure and self-doubt. But she's found a way to remain confident through it all. Read More   © Greatist 2017 Grestist, Inc. 30 Vandam St., Floor 3, New York, NY 10013 Forward Unsubscribe