Monday, March 6, 2017

Best Tip: Simple Steps for Clear Skin

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March 6, 2017
 

Try a daily probiotic for healthy, clear skin

According to holistic nutritionist Joy McCarthy, a healthy gut is the foundation of beautiful skin. "If you have healthy digestion, it means you have effective absorption of vitamins and minerals." These vitamins and minerals are essential for overnight skin repair. "A probiotic isn't just for people who have digestion issues. As a nutritionist, a probiotic is something I recommend to everybody."

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