Tuesday, September 13, 2016

Why Your Weight Is Just a Number

Greatist
Pretty much.

The 5 Questions to Ask Yourself Whenever You're Feeling Jealous

Comparing yourself to others is all too easy. Here's how to use it to your advantage.
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28 Paleo Crock-Pot Recipes Everyone Can Enjoy

Satisfy your caveman cravings with these delicious dairy- and grain-free dishes.
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11 Surprising Ways to Use TRX for Yoga

Turns out, your fave suspension trainer can support and advance your yoga practice.
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100-Calorie Snacks That Actually Keep You Full and Satisfied

<p>These small bites hit the spot without ruining a healthy day.</p>
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30-Minute, No-Gym Bodyweight Workout

<p>Break a sweat with this kick-butt routine—anytime, anywhere.</p>
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