Heart-Healthy Living Newsletter

How can eating nuts help your heart? Manage my newsletter.   Heart-Healthy Living Mayo Clinic is ranked #1 in the nation. September 7, 2016   THIS WEEK'S TOP STORY     Eating nuts for heart health Almost every type of nut has a lot of nutrition in a tiny package. See which ones may help lower your cholesterol and boost your heart health.     FEATURED ARTICLE     Video: How to measure blood pressure using an automatic monitor Watch this quick video to see the right way to check your blood pressure at home.       MAYO CLINIC PRODUCTS & SERVICES   Manage your blood pressure for better health Learn how to control your blood pressure by using the information in this comprehensive guide, Mayo Clinic 5 Steps to Controlling High Blood Pressure. Preventing high blood pressure in the future starts now. Read more and see how to receive a free gift.           The Mayo Clinic Diet online Designed to help you lose 6 to 10 lbs. in 2 weeks! Start with a personalized diet profile now.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, orikibose.hahu@blogger.com, for Mayo Clinic Heart-Healthy Living.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.