Controlling Your Arthritis Newsletter

Should you give isometric exercises a try? Manage my newsletter.   Controlling Your Arthritis Mayo Clinic ranked #1 in more specialties than any other hospital in the nation July 28, 2016   THIS WEEK'S TOP STORY     Isometric exercises: Good for strength training? Isometric exercises are done in one position without movement. Find out why adding them to your fitness routine may be helpful if you have arthritis.     FEATURED ARTICLE     Juvenile rheumatoid arthritis July is Juvenile Arthritis Awareness Month. Learn handy self-care tips and which medications may ease discomfort.       MAYO CLINIC PRODUCTS & SERVICES   Four simple steps to live a resilient, joy-filled life The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not for profit mission. Advertising & Sponsorship Policy    |    Opportunities     Help transform medicine Make your donation today. Your support changes lives.       Thanks for joining our mailing list, orikibose.hahu@blogger.com, for Mayo Clinic Controlling Your Arthritis.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.