Monday, July 25, 2016

Best Tip: Work Toward Recovery

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July 25, 2016
 

Set small goals, be patient and continue to be optimistic

"As athletes, we challenge ourselves every day, whether it's "How far can I ride on my bike?" or "Can I make it up this hill?" Recovering from a traumatic accident like that is an extension of those challenges. My best advice is to set small goals, be patient, continue to be optimistic and enthusiastic while you're working toward recovery and have faith that, one day, you'll be at the finish line." - Allison Tai, on how her fitness helped her overcome a life-threatening injury

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