| July 23, 2016 | | | | | | | | | Do a skin check every few months | | Toronto dermatologist Dr. Paul Cohen recommends doing skin checks every few months (or more often if you have a lot of moles and it's recommended by your doctor). Do it after a shower, when you're already fully disrobed. Simply step in front of a full-length mirror, armed with a hand mirror (for tricky angles, if necessary) and your smartphone, to take up-close pictures of any worrisome spots. (This will help your dermatologist track changes in these areas over time. Just be sure to accurately name and date the photos so that they're organized for your next visit. Up close, a belly can easily be mistaken for a bum!) Read more: | | | | FOLLOW US ON SOCIAL NETWORKS | | | SIGN UP FOR OUR OTHER NEWSLETTERS | | | | | | | | | | | If you would like to subscribe to our other newsletters, please click here. © 2016 Reader's Digest Magazines Canada Limited, 1100 boul. René-Lévesque W., Montréal, Québec H3B 5H5 You have received this e-mail because you are a friend of Reader's Digest Canada. We hope you have enjoyed receiving it. However, if you would rather not receive future messages of this sort from us, simply click on the following link: click here to unsubscribe. Privacy Policy | Contact us | | | |
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