Tips to prevent blood sugar spikes

Plus: How to Plan a Diabetes-Friendly Grocery List

July 11, 2024   BASED ON YOUR INTERESTS How to Plan a Diabetes-Friendly Grocery List READ ON   12 Tips to Prevent Blood Sugar Spikes READ ON   7 Tips for a Prediabetes Diet READ ON FROM HEALTHLINE LESSONS Did You Know? Limit Saturated Fat While there's no specific amount of fat people with diabetes should aim for every day, it's generally recommended to limit saturated fat to less than 10% of daily calorie intake. LEARN MORE LIVING WELL More healthy reads 🫀 Can Snoring Lead to Heart Failure? 🩺 Understanding the Connection Between Smoking and Kidney Cancer 🫁 5 Ways to Keep Your Lungs Healthy and Strong 🌻 How to Make a DIY Coffee Scrub, Plus 5 Easy Recipes to Try HEALTHLINE HUBS Get to know our Type 2 Diabetes hubs Navigating Type 2 Diabetes Your hub for diabetes management, insights, and solutions. TAKE ME THERE   How to Manage Diabetes with Diet Blood sugar-friendly nutrition tips and tools. TAKE ME THERE Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more. We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707