Wednesday, February 15, 2023

how to (actually) truly love yourself

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The Everygirl Podcast New Episode Cover Art Graphic—Denise Francis

Episode 31: Falling in Love With Yourself, What Self-Love Looks Like in a Relationship, and How To Heal After a Breakup With Denise Francis


You can listen on Apple, Spotify, or visit theeverygirlpodcast.com to learn more.
 
For a special Valentine's Day episode, we are celebrating the most worthy kind of love: self-love. Denise Francis is the Founder and CEO of The Self Love Organization, a digital platform that aims to make healing, self-love, and wellness accessible to Black women. She is also the author of The Soul Study Self Love Journal–a therapist approved daily prompt journal–and has a top Ted Talk on the topic of self-love.

In this episode, Denise and Josie are talking about all things falling in love with yourself: what self-love really means (it's different than any definition you've heard before!) and why self-love and self-care are different. They also discuss how to stay true to yourself in relationships, how self-love affects your love life, and how to heal from a breakup (or any other rejection) once and for all. Denise shares so many unique tips on how to truly love yourself more, from journal prompts to powerful affirmations to routines and exercises, all meant to cultivate true joy, heal your inner child, and achieve the most important form of love.
the soul study self love journal
SHOP THE SELF LOVE JOURNAL
denise's advice about self love quote graphic
a woman smiling holding a floral bouquet

Credit: @waityouneedthis

10 Ways to (Actually) Love Yourself More


If there's one thing you need to focus on more, it's how to love yourself. Here's how to go about actually achieving it, once and for all … Read more.
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The Everygirl Podcast Review Graphic—Amazing advice and so inspirational
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