this one easy habit changed our editor's life

*add this simple step in your everyday routine*

scroll down for an exclusive discount code! View this email in your browser Our Editor Implemented This One Easy Habit Last Year and It Made All the Difference Ever since I was a kid, I always took New Year's resolutions to an extreme. For one month, I'd take on a new identity, pack every waking hour in dedication to being my best (read: most intense) self, and—to absolutely nobody's surprise—would burn out faster than I could say, "new year, new me." Last year was the first year ever that I looked at my resolutions realistically and, instead of jumping head first into whatever buzzy wellness trend made its way across my feed, I took a look at tasks I already had automated and found ways to optimize them—a practice that some refer to as habit stacking. My favorite example of this that I implemented? CBD in my morning coffee. If you're looking for a routine add that can truly do it all, look no further than CBD. Known to improve sleep, bring calm to busy days, help you focus, and more, it's a do-it-all product that helps you to make strides in multiple areas of your life, all at once. I'm a huge fan of Equilibria's Daily Drops for so many reasons, but my number one is that they blend seamlessly in my morning latte, a ritual I've already had in place for years.  This small change has made all the difference in my workdays. I always laugh, "I'm not me when I haven't had my CBD," and I stand by that. Just adding this one small change to my mornings sets up my entire day for success and allows me to actually be my best self—no head-first diving required. Plus, bundle our two favorite Equilibria products and save! Right now, Equilibria is offering our two favorite CBD products (our holy grail Daily Drops + the Sleep Gummies that keep selling out), a $133 value for just $69.70!  This email is sponsored by Equilibria, but all of the opinions within are those of The Everygirl editorial board.  You're receiving this email because you signed up to receive communications from The Everygirl Media Group. You can update your preferences or safely unsubscribe. 222 S Morgan St. Unit 2A, Chicago, IL 60607 2022 The Everygirl, LLC. All rights reserved.