| | | I live for the holidays. I mean, I pull out my tree to decorate on November 1st and watch Love Actually approximately seven times every holiday season. I am Whoville-level obsessed with Christmas, OK? But that doesn't mean I haven't also had my fair share of feeling stressed, anxious, and physically sick because of a packed schedule and lack of healthy habits this time of year. The truth is that the holiday season is magical, but it's also tough. Every year, many of us find ourselves wondering, "Is it really the most wonderful time of the year?" Of course, there's the stress of spending too much money on gifts and not enough time on healthy routines. However, there can also be added emotions. Perhaps you're spending the holiday alone or dealing with toxic family dynamics that cause more dread and anxiety than yuletide joy. But, regardless of your situation, the holidays can still be more merry and bright than stressful and sad. We've rounded up some of our favorite articles and products to help you feel happier, less stressed, healthier, and calmer heading into the new year. | |
PSA: Being "in shape" doesn't mean looking a certain way or weighing in at a certain number on a scale. Rather, it means being your highest, best, healthiest self—however that looks or feels for you. With that in mind, here are 10 habits that'll help keep you in shape this season … Read more.
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It's the most wonderful time of the year to share with your family and loved ones, and your partner is no exception. If this is your first holiday season with your significant other, here are a few ways to make it memorable, special, and drama-free … Read more.
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Our 20s are known to be a time of self-discovery when we learn countless life lessons (like what kind of jobs we want, where we want to live, and who we do not want to date). This modern therapist spilled the tea on the best ones she learned … Read more.
| | |  | Sonix Percussive Massager | |  | Nordstrom | Hoka Running Shoe | |  | Credo | Mount Lai Jade Skincare Tools Set | | |  | Nordstrom | Nodpod Weighted Sleep mask | |  | Cult Beauty | Bed Of Nails Acupressure Pillow | |  | Uncommon Goods Anti-Anxiety Card Deck | | | | | | | Hi there, Everygirls! Email Editor Hannah here. I'm so excited to introduce our latest newsletter. You'll be seeing more from our editors as they deliver exclusively curated content to your inbox. Each week, you'll receive a new themed email. This week, it's all about wellness, sex, and relationships. I cannot wait for you to experience our new and improved newsletters! | |
Behind the tinsel and feel-good Christmas movies is the harsh truth: The most wonderful time of the year is also the most stressful. A leading psychologist shares her scrooge-proof ways to combat the top holiday stressors … Read more.
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No sugar coating here. Navigating a breakup while cohabiting is tough. If you're going through a breakup while living together, you are not alone. Read on for steps to take that will help make the split as easy (and amicable) as possible … Read more.
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If you are dealing with loss, difficult family dynamics, heartbreak, or spending the holidays alone, this season can be a harsh reminder of what you're missing. But rest assured, it is still possible to enjoy the holiday season with the help of these six coping strategies … Read more.
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Scheduling sex sounds like the least sexy thing in the world, but experts swear by it. Putting it in your calendar can help make sex—and your much-deserved, blissful orgasms—a priority again and help strengthen the bond in your relationship. Here are four major benefits to scheduling sex … Read more.
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