how to live your best life during your menstrual cycle

*plus, the best time to have sex during your cycle*

Scroll to listen to the latest episode of our podcast... View this email in your browser Episode 10: Alisa Vitti Shares How to Biohack Your Hormones and Cycle Sync Your Life For Optimal Wellness, of The Everygirl Podcast is live! You can listen on Apple, Spotify, or visit theeverygirlpodcast.com to learn more. Are you struggling with painful periods or hormonal acne? Do you want to know how to align your habits with your hormones and make your cycle work for you? On this week's episode, women's hormone expert Alisa Vitti sits down with Alaina and Josie to set the record straight on the viral trend on cycle syncing. Alisa is the founder of the hormonal healthcare company FLO Living and the author of two books on female hormones, Woman Code and In the FLO. In this episode we discuss the impact our hormones have on our daily lives and how cycle syncing can help people with female hormones reach their full potential. Me before listening to this week's podcast episode:  You're receiving this email because you signed up to receive communications from The Everygirl Media Group. You can update your preferences or safely unsubscribe. 222 S Morgan St. Unit 2A, Chicago, IL 60607 2022 The Everygirl, LLC. All rights reserved.