secrets to weight loss you don't already know

*plus, how to get out of the toxic cycle of diet culture*

Scroll to listen to the sixth episode of our podcast... View this email in your browser Episode 6: Secrets to Weight Loss You Don't Already Know, and How to (Finally) Achieve Body Acceptance, of The Everygirl Podcast is live! You can listen on Apple, Spotify, or visit theeverygirlpodcast.com to learn more. Are you struggling to feel confident in your body, or do you feel like you'll love yourself only when you lose those 10 pounds or get six-pack abs? On today's episode, Josie sits down with Dr. Adrienne Youdim to put an end to the confusion and toxicity around weight loss for women. Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills. We'll be discussing why weight loss feels so hard (and how to make it easier), why loving yourself has to come before losing weight, and how to get out of the toxic cycle of diet culture once and for all. How I feel after listening to this week's The Everygirl podcast episode:  2022 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Want to change how you receive these emails? You can update your preferences or unsubscribe from this list