The Busy-Day Hacks Our Editor Leans on When Everything Is on Fire
By: Ashley Selleke, Branded Content Editor
"It's fine! I'm fine! Everything's fine!" - me, when everything is certainly not fine. I'm not sure what has been going on this summer but between work demands, being social, having to deal with random scheduling conflicts and appointments, and keeping it together, the only way that I can describe my life is "all over the place." Busy days have become commonplace and so I've had to come up with solutions that help me to keep it moving and get through them with grace.
I used to be a person who was up for the challenge of an impending deadline, straddling multiple tasks at once, and being a "yes" girl to any last-minute task that came my way. Now? A bursting-at-the-seams, busy day is enough to send me into a spiral, which can negatively impact my mood, my ability to focus, and the wind-down when it comes time for sleep. To make sure my mind and body are right on my busiest days, I lean on CBD from Equilibria to get it done.
If you're new to the CBD game, there's never been a better time to get started. From now until August 22, Equilibria is offering a limited-time Starter Kit which includes Daily Drops, Daily Gummies, and Rapid Calming Melts (a $127 value) for under $30. Explore a discounted, baseline CBD routine and enjoy Equilibria's signature, complimentary 1:1 Dosage Consultation with code EVERYGIRL today!
To-do lists are the only way that I can function in life but, when they get long, my anxiety tends to creep in. Enter: My Equilibria Rapid Calming Melts, which I reach for when I feel my flight-or-flight response kicking into a self-sabotaging overdrive. I love these because they have a rapid onset and help bring some zen to my inner chaos without making me sleepy.
One of the biggest selling points that enticed me to start taking CBD in the first place was learning that it can help improve focus. I love using the Daily Drops from Equilibria in my coffee or matcha latte in the morning to help me zone back in and get things done. My caffeine helps me perk up a bit while the CBD helps me block out the noise and focus, which has proven to be such a great solution when it comes to achieving a flow state that helps me produce results.
I've used a lot of sleep aids to help me wind down after a busy day in the past, but truly, nothing works as well as Equilibria's formula. These gummies contain 25 mg of CBD and 5 mg of cannabinol, which helps to synergistically enhance the CBD's effectiveness. I take them one hour before bed and have such an easier time calming down, falling asleep, and staying asleep. It has been such a game-changer for me to wake up feeling rested, better able to manage my anxiety, and ready to take on whatever the day (and the CVS-receipt-esque to-do list) has in store.
Me to my CBD that makes my busy days 100 times more tolerable:
This email was created in partnership with Equilibria, but all of the opinions within are those of The Everygirl editorial board.
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