Tuesday, September 15, 2020

This Is How You Make a Habit Stick

The 100 Percent Rule: Simple Advice That Can Make You More Productive

Why going all in is actually easier than half-assing it.
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Laura Khoudari Explains How Compassion Can Transform Fitness

You cannot heal until you feel safe. That's it.
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Nosh on These 8 Vegetarian Sources of Vitamin B12

Here's a rundown of foods to eat if you're a veggiesaurus rex.
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Your Perfect Match-ress: 12 of the Best Firm Mattresses — 2020

Find the mattress of your dreams with this roundup of top picks.
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