Bring back that spark.
Pick a diet that's really going to work for you.
Trying to find the right diet can feel like hunting for a partner on Tinder—we've all felt it. There are so many options, both involve looking at fish, and it's always frustrating when Keto turns out to be a real jerk. There's no one-size-fits-all, but you can do things to determine which diet is best for you. And no, you don't have to give up the things you love.
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