Wednesday, January 2, 2019

25 Better Ways to Practice Self-Care

Trust science.

Turn an acquaintance into a new friend.

Making new friends as an adult is awkward. And difficult. Whether you're trying because your friends moved to a new city or you just kinda grew apart, here's how to dive into that awkward and come out with a friend on the other side. Because the benefits of having close friends are wayyy too good to ignore.
Here's How

The Perfect Workout for People With Lazy New Year's Resolutions

The definitive guide to working out smarter, not harder.
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Exactly When to Throw Out All the Stuff in Your Life That Gets Gross

Face it, that crusty bath towel isn't gonna get any better.
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The Keto Dieter's Guide to Dining Out

Have your cake and order it too.
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Wait, What's the White Lie Diet?

It's surprisingly helpful.
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