Keep your cheese.
Stop trash-talking yourself (we see you).
You're a beautiful, talented human being, but chances are you're way harder on yourself than you should be. Whether you beat yourself up over your weight, career, talents, success, traits, or whatever, today is the perfect day to cut yourself a little slack. You deserve better.
Here Are Some Pro Tips on Self-Love  | |
 |  |
 |  |
One Thing Many Dermatologists Agree On?
It's simple: Beauty starts with a healthy diet. How do we know? We asked the experts. Before you groan and roll your eyes, hear us out. Serums, toners, and moisturizers can do your skin some serious good, but snacking smarter may also give cells an extra boost.
While avocado, eggs, and lotssss of water are a great place to start, we like to reach for vitamin E-packed almonds. Vitamin E not only defends your skin from free radicals but can also help protect against sun damage. Want to learn more secrets dermatologists swear by for better skin? Hit that button below.
Haven't Worked Out in Forever? Here's How to Get Back Into It
There are a couple of important steps before you even pick up a dumbbell.
Read More 
5 Totally Doable Time-Management Strategies to Accomplish Your Goals
You're gonna tear through your goals so quick, you'll have to make new ones.
Read More  | |
 |  |
 |  |
 |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |
What I Learned From Actually Practicing What I Preach
In which a yoga teacher learns the hard lessons she's been teaching her students for years.
Read More 
No comments:
Post a Comment