Friday, June 1, 2018

Eating Paleo Backfired on My Body

It's not for everyone.

How Becoming Die-Hard Paleo Backfired on My Body

Changing your diet in the name of health can be a really great thing—but it's possible to take things too far. Here's what happened when one woman made a huge lifestyle change, and things didn't exactly go as planned.
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In Partnership With BODYARMOR

Exactly How to Hydrate for Intense Workouts

Drink up 💦
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Daily Motivation

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