Monday, October 23, 2017

Never Put Off Working Out Again

Get the job done.
1Advice

I've Spent 10 Years Motivating People to Work Out: These Are My Best Tips

Getting motivated is probably the hardest part of working out, especially when you're going it alone. The urge to nap, eat, and watch Netflix marathons is too damn strong. But instead of putting it off (again), give yourself a good pep talk, and try a few of these mental tricks—they'll have you lacing up your sneaks in no time.
Read More
2Recipes
In Partnership With the Beef Checkoff

A Taco Lettuce Wrap Recipe So Every Night Is Taco Tuesday

Salsa verde IN the beef filling? Genius.
Read More
3Food

What Those Beachbody, Soylent, and Isagenix Shakes Are Actually Made Of

We're skeptical of anything that claims to be a "meal replacement."
Read More
4In the News
5Workouts

5 Quick Stretches to Improve Your Flexibility ASAP

Hey, maybe you'll finally be able to do that split.
Read More

No comments:

Post a Comment