Get the job done.
1Advice
I've Spent 10 Years Motivating People to Work Out: These Are My Best Tips
Getting motivated is probably the hardest part of working out, especially when you're going it alone. The urge to nap, eat, and watch Netflix marathons is too damn strong. But instead of putting it off (again), give yourself a good pep talk, and try a few of these mental tricks—they'll have you lacing up your sneaks in no time.
Read More2Recipes
In Partnership With the Beef Checkoff
A Taco Lettuce Wrap Recipe So Every Night Is Taco Tuesday
Salsa verde IN the beef filling? Genius.
Read More3Food
What Those Beachbody, Soylent, and Isagenix Shakes Are Actually Made Of
We're skeptical of anything that claims to be a "meal replacement."
Read More4In the News
When Julianne Hough Realized Her Cramps From Hell Were Something More Serious
Moral of the story: Take that pain seriously!
Read More5Workouts
5 Quick Stretches to Improve Your Flexibility ASAP
Hey, maybe you'll finally be able to do that split.
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