Saturday, October 21, 2017

Best Tip: The Surprising (And Fun!) Way To Deal With Painful Sex

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October 21, 2017
 
 

One possible reason sex hurts? You're not having enough of it.

If you haven't had sex for two years, it's going to hurt, says Raquel Dardik, MD, clinical associate professor, department of obstetrics and gynecology at the NYU Langone Joan H. Tisch Center for Women's Health. "It's like saying, 'I'm going to run three miles,' when you haven't done more than 10 steps in three years." Just like any muscle, regular activity can keep your vagina healthy and strong. "If you have regular intercourse, the vaginal walls stay stretched and the vaginal muscles stay flexible," she adds.

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