Why You Should Eat More Beef

Beef up your diet. No Images? Click here Let's talk about beef real quick, OK? There's this idea that beef is a treat that needs to be saved for special occasions, but we actually think it can be part of a healthy diet. Why? Because it's full of protein, iron, zinc, and vitamin B, all of which you need to fuel your workouts and keep your body in motion. Incorporating a little more beef into your meals doesn't have to be hard, either. We have the recipes to prove that cooking up your cuts can be quick, easy, and—most importantly—healthy. Where's the Beef?   © Greatist 2017 Greatist, Inc. 30 Vandam St., Floor 3, New York, NY 10013   Forward  Unsubscribe