Monday, July 17, 2017

Most Common Skin Issues from Exercise

No more bacne, please.

7 Ways Your Workout Is Messing With Your Skin

Plagued with bacne, dry skin, or chafing? Your exercise regime could be to blame. Not what you want to hear, we know. But you don't have to quit working out for the sake of better skin.
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In Partnership With Beef Checkoff

7 High-Protein Meals That Beef Eaters Will Want to Eat After a Sweat Sesh

After a tough workout, protein is critical for refueling your muscles. But let's face it: Protein shakes get boring. If you want to escape out of that blender box, these meals are the way to go—nutrient-rich veggies pair with protein-heavy beef for meals that'll help you refuel and fill up big time.
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7 Ways to Get Through the Day on Little to No Sleep

We all have those nights when we spend more time thinking about how we're not sleeping than actually sleeping, and we can all agree they totally suck. And the day after is usually worse—that groggy, unproductive feeling can linger and make you miserable (and miserable to be around). Here's what you can do to feel better.
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9 Green Smoothies That Don't Taste Green

Some people must think green smoothies look appetizing. We are not those people, as much as it pains us to admit it. But since we know these nine smoothies taste amazing (like, actually amazing), we're way more game to drink them. Try just one, and you will too.
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What Tampon Commercials Would Look Like If Men Had Periods

You could argue that there's a problem with how tampons are marketed to women, and this video would do a great job convincing people you're right. It would also probably make them laugh—because how hilariously accurate is this parody??
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