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From workouts to wellness, you're covered! Newsletter 7 July 2017 Free wellbeing workshops Come herbal tea lovers, come all, to experience the Island of Tranquillity at Kensington High Street Whole Foods. READ MORE ▸ SHARE: Rowing machine workout Blast fat and boost your fitness with a hard-hitting rowing machine workout READ MORE ▸ SHARE: 5:2 diet inspiration Want to try out the 5:2 diet this summer? Here's a whole heap of yummy low-calorie recipes to get you through the fasting days! READ MORE ▸ SHARE: Sky Sports launch #MySummerofSport Want to get active this summer? Sky Sports' #MySummerofSport campaign can help you find a sporting event that's just right for you READ MORE ▸ SHARE: Gym workouts for women Give your gym workout an upgrade and watch the results pour in... READ MORE ▸ SHARE: Sent to orikibose.hahu@blogger.com on 7/7/2017. To unsubscribe click here Dennis Publishing Ltd (www.womensfitness.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891